The Spiritual Junction

                                                        हरि ॐ नमः - शिवाय शिव ॐ  Yes, just repeat this divine combination of very magical and powerful words in your mind.. and you will get the drift of this post without even reading it complete. OK, so lets start from the basics.  What is a MANTRA ? Any phrase or combination of words which aligns our consciousness on its repetition is simply a mantra. Mantra repetition technique is also termed as MINDFUL MEDITATION which is an ancient practice used by Sages and spiritual followers to realize their inner self and experience higher levels consciousness. Now the question arises, why and how these mantras work?    How? Lets first understand this process with a phrase. 'I am getting better day by day' -  if anyone repeats this phrase daily repeated...

Well, there is an outstanding noise around this silent topic in this noisy world.  As the Yoga day appears people go 'gaga' and there is an avalanche of videos and all sort of 'yoga-oriented' stories on social media. But what after that, how many of us actually accept Yoga as something significant to be included in our daily life.  OK, before moving ahead, lets first understand that why this concept of 'Yoga & Meditation' deserves more attention than what we are offering right now. If we look at the point from where our race is coming, we will see that this concept is not all new, in fact it was the foundation of the pedagogy of our forefathers. Yes, the pedagogy that we had adopted post westernization, completely neglected one significant aspect of human growth known as SOUL. If we go back just 500 years ago, the education system focused heavily on Yoga practises and various breathing techniques imparted by Yogic Gurus to their followers/stu...